Nutrition apps are built to help people eat less. Athletes need help eating right for the work they do.
FuelIQX exists to close a gap I kept running into. It's built for athletes at every level who want their nutrition to keep pace with their training.
Most trackers treat every day the same. A hard training day, a rest day and the day before competition each call for different fuel, yet the usual tools offer one fixed target and leave the athlete to work out the rest. The result is under-fuelled sessions, slower recovery and a lot of guesswork.
FuelIQX starts from your sport, your training and your goals, and turns them into daily targets you can act on. It adjusts with the sessions you log, makes logging fast enough to keep up with, and over time shows how what you eat relates to how you train.
Every target is grounded in published sports-nutrition research, and the sources are listed in the app for anyone to check. Your data is yours: no ads, no third-party trackers, and it is never sold.
Targets move with your training — more on the days you work hardest, never one fixed number.
If FuelIQX recommends it, the research behind it is one tap away in Sources & Citations.
A tracker you stop using helps no one. Every log should take seconds.
No ads, no trackers, nothing sold — and deleting your account deletes your backup.
Feature requests come straight to me, and I read every one.
Questions, ideas or feedback — I read every message.